I did not know how important it was to take care of ME so I had the energy and health to take care of everyone else.
I NEEDED TO LEARN HOW TO BALANCE MENTAL HEALTH WITH ALL MY PRIORITIES SO I COULD BE THE MOM I WANTED TO BE AND LEAD THE LIFE I DREAMED OF.
Discovering how to prioritize life's details and manage the chaos of motherhood and self, has led me to a passion of learning how to have it all and teach others to do the same.
Now, through the practice of self care and learning how wellness affects all aspects of our health, motherhood feels less overwhelming. It takes lots of practice, but I am better equipped with tools to live a well-balanced in a healthier way.